Are you having struggles managing your moods or emotions?

Does it feel like a struggle every day to get out of bed or to do your daily routine?

Are you struggling through everyday life and feeling hopeless?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here.

I am here to help you dig out, and start feeling better & happier

And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.

I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with Dual Diagnosis, Mood management, or Interpersonal relationships, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today and let’s get to work.

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About Dana Arellanes

My focus is to assist individuals with self-empowerment, healing, instill hope, and personal growth and insight. I utilize an eclectic approach tailored to my clients needs; i will meet you where you are at, and guide you through your journey if growth. Interpersonal, cognitive behavioral, solution focused, and dialectical therapies are most common in my practice..

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